Posts tagged as:

loss support

Bereavement Therapy and Coping with your Grief and Loss.

by Dawn Pugh

Bereavement Therapy and Coping with your Grief and Loss: Mourning and grieving over the loss of a loved one can be a lonely and exhausting journey. Some choose to access therapy some choose not to, the decision is individual and unique. I have put together some articles for your perusal.

Bereavement counselling

This video takes a look at the grieving process and the way bereavement counselling can help you through this difficult time. No related… Click on the title to read the article in full.

CBT – Helping bereavement | Health Videos

Helping bereavement with CBT YouTube Preview Image Bereavement is a difficult time and trying to understand your emotions can have a big impact on your ability to cope with everyday life. Cognitive Behaviour Therapy could help with the … [click to continue…]

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After Loss

After Loss:  Variable grief stages are experienced when we are bereaved; Loss and grief create fluctuations of emotions; Anger, Sadness, Blame and Guilt.
Mourning and Living the Moment
Ordinarily, I am a self-aware person, but the grief of multiple losses made me less aware of the moment. Renee M. Grinnell, on the PsycCentral website, writes about “Six [...]

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