How to Heal the Inner Child?

by Dawn Pugh

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How to Heal the Inner Child?

Do you remember how wonderfully carefree you were as a child? Children are typically honest, innocent, and sources of steady outpourings of love. They are naturally curious and ask questions; they’re mystified by objects and experiences we have long since chosen to take for granted.

Some critics believe that the Inner Child is just a product of pop psychology that happened to sell, and that there is no such thing as a separate child-like personality in every one of us.

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Whenever I hear people talk about re-discovering their inner child, I have noticed more often than not that it’s about connecting with the innocence and joy of childhood. Usually the quest to re-discover our inner child is focused on …

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Some of the wounded Inner Child’s, or the Ego’s coping strategies may not make sense at first, but consider what Sigmund Freud spent years of work anchoring into the field of psychology — that the Ego is the rational self, …

I believe that our inner child should play out every now and then, like splashing through puddles or kicking up leaves in the park. Try it, you may be surprised at how different it can make you feel.

Dawn Pugh Expert therapist

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Alison 10.22.09 at 3:41 am

Great… what an uplifting post, loving the inner child is a marvelous way to heal the adult.
I’m off to walk in the park and kick up some leaves…Thanks Dawn.

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