From the category archives:

Anxiety therapy

Can Inner City Living Cause Anxiety and Depression?

Concrete Jungle
Image by frankhg via Flickr

According to the Journal of Epidemiology and Community Health – City dwellers are actually causing them selves some anxiety and depressive disorders. [click to continue…]

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The Secret to a Nervous Disposition.

Anxiety can be a debilitating illness.

So what causes anxiety?

Are Anxiety and fear two sides of the same coin?

According to university students at Wisconsin, some people are born with a nervous disposition.

The research consisted of a study of rhesus monkeys, chosen because they represent a brain that is very similar to that of adolescent human. the most anxious exhibited clear signs of increased anxiety activity within one particular part of the brain even when not in a stressful environment. The students say their findings show that their is a need for therapeutic intervention at a young age.

I have put together some entertaining videos for your enjoyment. The first one is quite a long video but be patient there is a lot of interesting information regarding anxiety and attachment disorders.

Up-tight Laid-back and Jumpy Monkeys

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harry harlow & rhesus monkeys – development

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Let me know your thoughts on this amazing comparison to the human adolescent brain.
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Dawn Pugh Therapy expert.

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Are We Giving Children Mixed Messages about Food Awareness?

Are We Giving Children Mixed Messages about Food Awareness?
Psychologists and other health communicators can do a better job of clarifying the messages they convey about children’s eating, said psychologist Marlene Schwartz, PhD.
“Don’t make food an issue.” That advice would work, said Schwartz, if children’s lives weren’t saturated with marketing for high-sugar, high-fat foods. “Feeding your [...]

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How to Overcome Procrastination.

How to Overcome Procrastination:
“If once a man indulges himself in murder, very soon he comes to think little of robbing; and from robbing, he next comes to drinking and Sabbath-breaking, and from that to incivility and procrastination.”
Thomas DeQuincey
The word itself comes from the Latin word procrastinatus: pro- (forward) and crastinus (of tomorrow).
Procrastination is a behavior [...]

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Unraveling Fear and Insecurity

Unraveling Fear and Insecurity: “The fear of fear it self”: We all can learn to overcome our fears; Achieving a fear free life is possible.
How to overcome fear;
How to Avoid Insecurities in a Relationship – How to Overcome …
The foundation of any relationship is trust and when the foundation itself becomes weak, it leads to [...]

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Are Sufferers Overcoming Generalized Anxiety and Panic Symptoms?

Are Sufferers Overcoming Generalized Anxiety and Panic Symptoms?
My road to recovery from Generalized Anxiety Disorder | Crunchy …
Anxiety. It’s something that we all experience from time to time. Usually it’s a healthy response, a normal bodily reaction to stress. But for some of us anxiety becomes a way of life, a never-ending cycle of fear. [...]

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How Can We Conquer Agoraphobia?

How Can We Conquer Agoraphobia?
Information on Panic Attack And Agoraphobia | Shopping by Bob Casey
Agoraphobia is normally thought to have to do with a terror of open areas or public areas and literally translated it means “fear of the marketplace”, – it is now believed to be a direct result of these attacks. …
Living with [...]

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Learn How Attachment Disorder Effects Children and Adults

Learn how Attachment Disorder effects Children and Adults. Attachment bonding is based on an anxious attachment to and for a continuing maternal presence.
I can remember studying Bowlby for one of my dissertations at Manchester University. Realizing how this attachment can be carried right through into adult life and the effects  that attachment can have on [...]

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Are You suffering from Anxiety or Stress?

Are You suffering from Anxiety or Stress? Whether you suffer from mild anxiety or extreme anxiety, feelings of anxiety can take over your life. As you continue to read my post you will begin to notice how to get rid of anxiety. You are not alone.
Get help with Anxiety now
Easy Natural Ways To Cure Anxiety
Treating [...]

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Dentists Find more Clients Overcoming Fear

Dentists Find more Clients Getting help Overcoming Fear;
Afraid Of The Dentist? Dental Care Providers Can Help With Anxiety …
Did you know that your dentist can help with anxiety? Fear of the dentist is quite common, and for people like you and I who suffer with anxiety, it can be an excruciating experience. Fortunately for you, [...]

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